(ß-Hydroxy ß-methyl butyrate monohydrate) is a degradation product of proteins containing leucine. HMB occurs naturally low in nutrition and is quite popular in strength sports. HMB is present in low levels in foods like grapefruit and alfalfa. Higher doses can only be achieved through supplementation.
- created by Belgian pharmacists
- Partner of Lotto-Soudal
- 30 years of sport experience
1 to 6 capsules a day
beta-hydroxy beta-methylbutyrate monohydrate (HMB), gelatine, bulking agent (maltodextrine), pyridoxineHCl