This hypertonic formula was extensively tested by professional athletes for one year. You can maximize your carbohydrate intake to 90g per hour with 1 500ml water bottle. The 2:1 glucose:fructose ratio ensures that this happens without gastrointestinal distress. Because your energy intake is entirely through drinking 500ml of Alphamax, there are 2 things you need to pay more attention to as an athlete, your fluid balance (try to drink 500ml of water with every 500ml of Alphamax) and your salt balance (especially for heavy "salt sweaters"). Alphamax is typically used at times when eating during exercise is difficult (going too fast, too busy,...) or to maximize the efficiency of carbohydrate intake during shorter efforts.
Maltodextrin, fructose, sucrose, dextrose, sodium chloride, monopotassium phosphate, magnesium citrate.
|
Nutritional |
Per 100g |
RI* |
|
Energy |
1551kJ/371kcal |
19% |
|
Fat |
0 g |
0% |
|
Of which |
0 g |
0% |
|
Carbohydrates |
93 g |
36% |
|
Of which |
48 g |
53% |
|
Protein |
0 g |
0% |
|
Salt |
0,7 g |
12% |
*
Reference intake of an average adult (8 400 kJ/2 000 kcal)
100g (ca 3 scoops) per 500 ml of water
