HMB (ß-Hydroxy ß-methyl butyrate monohydrate) is a breakdown product of proteins containing leucine. HMB is naturally low in food and is very popular in strength sports. HMB is present to a lesser extent in foods such as grapefruit and alfalfa. Higher doses can only be achieved via supplementation.
ß-hydroxy ß-methylbutyrate monohydrate (72%), HPMC (vegetarian apsule), bulking agent (maltodextrine).
Content |
Per 6 |
HMB |
3000 mg |
6 capsules a day