Not a big fan of energy gels/bars? With Alphamax, you can maximize your carbohydrate intake to 90g per hour with 1 water bottle of 500ml.
The 2:1 glucose:fructose ratio ensures that this happens without gastrointestinal distress.
Alphamax is typically used at times when eating during exercise is difficult (going too fast, too busy,...) or to maximize the efficiency of carbohydrate intake during shorter efforts.
This hypertonic formula was extensively developed with & tested by professional athletes for one year.
Maltodextrin, fructose, sucrose, dextrose, sodium chloride, monopotassium phosphate, magnesium citrate.
Nutritional |
Per 100g |
RI* |
Energy |
1551kJ/371kcal |
19% |
Fat |
0 g |
0% |
Of which |
0 g |
0% |
Carbohydrates |
93 g |
36% |
Of which |
48 g |
53% |
Protein |
0 g |
0% |
Salt |
0,7 g |
12% |
*
Reference intake of an average adult (8 400 kJ/2 000 kcal)
Because your energy intake is entirely through drinking 500ml of Alphamax, there are 2 things you need to pay more attention to:
- your fluid balance -> try to drink 500ml of water with every 500ml of Alphamax
- your salt balance (especially for heavy "salt sweaters")
100g (ca 3 scoops) per 500 ml of water