By cycling one hour your body consumes quickly 500-600 kilocalories (depending on the intensity of course ). So you can imagine that it is definitely not a bad idea refueling on energy during trips of several hours. This can be done in the form of gels and bars. Here too, the composition of these products is important. Our formulas are composed in such a way to reduce stomach upset. Our products have been tested and approved in the Pro World Tour peloton.
After exercise you need to think of your recovery as quickly as possible. This allows you to avoid many problems afterwards. Cramps and muscle pain belong to the past when you choose the right recovery drink. It contains 70% carbohydrates and 30% protein and is consumed as soon as possible after the effort (within 30 minutes). The carbohydrates to give the body the signal to start up the muscle recovery where the proteins are used as building blocks for this. An alternative to a recovery drink can be a protein bar. Easy to carry and delicious too !!